Kate Beckinsale toning up for Underworld

Kate Beckinsale has been using the 321 Training Method to prepare her body for her first 3D movie.

The 37-year-old British actress is currently shooting scenes for Underworld 4: New Dawn, the fourth addition to the Underworld film franchise where Kate plays beautiful vampire warrior Selene.

The action movie, set for release in 2012, will be shot in 3D, so Kate is working hard to shape up for all the key fight scenes which will see her clad in tight-fitting attire in unforgiving materials such as leather.

Trainer Ramona Braganza is currently in Vancouver working with Kate on the film set and has revealed how Kate is planning to tone her body. Apparently the actress is following Ramona’s 321 Training Method, which involves cardio, circuit training and yoga.

'Kate is focusing on long, lean muscles for Underworld 4: New Dawn,' explained Ramona.

'She is toning up as her outfit on Underworld requires her to keep in shape.'

Ramona, whose other clients include Jessica Alba, Halle Berry and Amanda Seyfried, says Kate is shaping up well so far, and looks set to impress with her flexible moves when shooting action sequences. She praised the star for her dedication to the movie, and to fitness in general.

'Kate has a very strong core from her yoga practice and she prefers to do kicks and single leg exercises over any jumping one or squats,' she added.

source: arabia.msn
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